Although it is normal to experience anxiety occasionally, frequent or constant feelings of anxiety can be a sign that someone has an anxiety disorder and should seek medical treatment. Talk therapy and anti-anxiety medications are typically used to treat anxiety, but if they are ineffective, then transcranial magnetic stimulation (TMS)…

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TMS, meaning Transcranial Magnetic Stimulation, is a noninvasive form of therapy used to treat a range of mental health conditions, notably depression, anxiety, attention-deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and borderline personality disorder (BPD). The FDA has approved the marketing of TMS for the treatment of major depressive disorder…

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Whether due to pressure from work or a difficult life situation, sometimes we can feel stuck in a routine that’s not good for our mental health. The new experiences offered by travel can be a great way to break a negative pattern or find some relief from the triggers of…

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Depression can affect anyone, at any time, but for some of us, a low mood with depressive symptoms tends to coincide with specific times of the year. This is related to what is known as seasonal affective disorder (SAD), a condition that affects, on average, 5% of the US population…

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Transmagnetic stimulation therapy (TMS) is an FDA approved  treatment option for depression and other mental health disorders. Recent studies consistently show TMS to be an effective treatment for major depressive disorder (MDD), anxiety, obsessive-compulsive disorder (OCD), borderline personality disorder, and attention-deficit hyperactivity disorder (ADHD), as well as other phenomena such…

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For many people, summer comes with the promise of vacations, travel, family reunions, or relaxation. However, not everyone experiences these emotions when the season comes around. In fact, taking care of our mental health in the summer is just as important as any other time of year. What Is Seasonal…

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Living with borderline personality disorder (BPD) can be difficult, and that also goes for the friends and family of the affected individual. Nonetheless, there are many things a loved one  can do to support a person with BPD and make a positive impact on their recovery(1). If you’re wondering how…

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Borderline personality disorder, or BPD, is a mood disorder characterized by having an unstable self-image and problems with emotional regulation that can be disruptive to the sufferer’s well-being, career, family, and social life. BPD can be difficult to live with, but it is treatable, and it’s important to recognize symptoms…

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Transcranial magnetic stimulation (TMS) therapy is gaining popularity as a treatment for depression and related mental health conditions. As with any medical treatment that interacts with the brain, you might be wondering: “Can TMS change your personality?” Below we address concerns about TMS and whether it affects a patient’s personality.…

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Borderline personality disorder (BPD) is a mental health condition characterized by emotional instability, poor self-image, and impulsive, self-destructive behavior. It occurs in around 1-3% of the population (1). BPD patients experience hard-to-control symptoms that can seriously impact quality of life, but it is treatable. You might have heard of rTMS…

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