Obsessive-compulsive disorder (OCD) can be difficult to deal with for individuals with the condition or people around them. You may be wondering how to help someone with OCD when their symptoms are manifesting or how to support someone with OCD in their daily life. OCD symptoms manifest as:  OCD Support…

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Obsessive-compulsive disorder (OCD) is a common mental health condition characterized by particular symptoms that affect both mind and body. Do I Have OCD?  You might ask yourself this question if others have suggested it to you, after seeing a depiction of OCD in the media, or if you find yourself…

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What Causes OCD?

Obsessive-compulsive disorder (OCD) is an anxiety disorder that often manifests with repeating, ritualistic behaviors that the patient feels compelled to perform in order to manage intrusive thoughts. Like many other mental health disorders, it is not easy to say precisely what OCD is caused by; there are a range of…

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Bipolar disorder and attention-deficit/hyperactivity disorder (ADHD) are sometimes confused with each other, despite being quite different conditions. This is because they share overlapping symptoms, making them difficult to distinguish depending on the severity and time since onset of symptoms.  Do I Have Bipolar Disorder or ADHD? It’s perfectly normal to…

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Mental health problems do not necessarily happen in isolation. They can also arise in relation to physical diseases. In this article, we look at how HIV/AIDs can affect mental health. What Is HIV? Is It Different From AIDS? Although most people associate these two acronyms with each other, many don’t…

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All humans, no matter country or creed, are concerned with our health. Our minds and bodies are fundamental aspects of our existence, independent of other factors such as age, gender, ethnicity, or socio-economic status. Our health affects our ability to work, earn a livelihood, care for others, and participate in…

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The COVID-19 pandemic has taken a noticeable toll on the mental health and well-being of people around the world. In the US alone, roughly one in three adults experienced symptoms of depression and/or anxiety at the height of the pandemic.(1)  Attitudes around mental health are improving in recent history, but…

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Bullying is a universal problem that affects not only children but also adolescents and adults. The typical bully takes advantage of a real (or imagined) power dynamic to suppress, belittle, or demean someone. Any person who has ever been insulted, targeted, or snubbed by someone else has experienced bullying.  Victims…

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