October 20, 2020
Nature vs. Nurture is a scientific debate that asks the question, “Is human behavior determined by a person’s environment, or by genetic predisposition?” Environment (nurture) refers to the external influences someone experiences, such as their home environment and childhood experiences. Genetic predisposition (nature) refers to the genes that a person…
August 29, 2020
Many people who struggle with thoughts of suicide are afraid to tell a healthcare provider because they’re worried they’ll immediately be involuntarily committed to a psychiatric facility. This is not the case. Suicidal ideation is a symptom of a mental health disorder, and just like any other symptom, it’s important…
July 27, 2020
Fatigue is one of the most common symptoms of depression, affecting up to 90% of people diagnosed with depression, and can be one of the primary reasons depressed patients seek help. (1,2) But why does depression make you so tired? Depression Affects Neurotransmitters That Regulate Sleep Depression is a complex…
July 5, 2020
A partner’s support plays an important role in depression treatment. If your partner struggles with depression, here are some ways you can support them. Learn About Depression One of the best ways to support a partner with depression is to learn about the condition. When you’re able to identify signs…
April 27, 2020
Although social distancing measures and shelter-in-place orders are an important step in preventing the spread of COVID-19, being isolated can negatively affect our mental health. This is especially true for people who suffer from depression. Here are some tips on how to maintain good mental health when you have depression…
Depression relapse occurs when depressive symptoms return after an individual has completed treatment for a depressive episode. The American Psychiatric Association tells us that at least 60% of people who have experienced one depressive episode will have another one at some point in their lives. (1) There’s no way to…
February 20, 2020
Depression is often due to a chemical imbalance in the brain, but there are a number of reasons why depression can develop. (1,2) According to the World Health Organization, more than 264 million people of all ages around the world are depressed. (3) While two people may experience the same…
January 9, 2020
It’s common for people who have an anxiety disorder, ADHD, post-traumatic stress disorder, or a traumatic brain injury to also be suffering from depression. Rates of depression among people with these conditions are higher than rates of depression among the general public. When depression is diagnosed alongside another condition, it’s…
November 28, 2019
The most common way of treating depression is with prescription antidepressant medications. There are many different types of antidepressants—each type works in a unique way to relieve symptoms. Although antidepressants provide relief for many patients, they are also associated with unpleasant side effects, like: These side effects can become so…
November 1, 2019
Many people who have suffered from clinical depression, or who have a loved one who suffers from depression, may have noticed that they’re not the only one in their family who has it. It’s very common for major depressive disorder (MDD) to run in families. Depression is caused by a…
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