Updated on October 31, 2024 One of the most common questions patients ask is: “How long does it take to recover from depression and anxiety?” The truth is, there’s no one-size-fits-all answer. Each patient’s depression treatment timeline is unique. The same goes for anxiety, whether on its own or with…
Does Depression Cause Anger?
January 1, 2021
Anger is often a symptom of depression, though it’s one that’s less commonly recognized by depression sufferers as being related to their depression. Anger and irritability are reported in as many as one-third of patients with depression. (1) One study noted an even higher incidence (53.4%) of anger and irritability…
Can Depression Be Treated Without Medication?
December 12, 2020
For many people diagnosed with depression, especially those with severe depression, antidepressants provide welcomed relief from symptoms. However, approximately one-third of people with depression won’t see improvement in their symptoms with antidepressants, and as much as 50% will stop taking their medication due to undesirable side effects, fear of addiction,…
Will Depression Meds Help?
November 27, 2020
Many people delay seeking help for depression because of the stigma of mental health illness and antidepressants. But antidepressants have helped many patients find relief from depression, especially patients with moderate to severe depression. (1,2) Getting help and starting treatment early-on increases the probability of achieving remission and reduces the…
“Nature vs. Nurture:” Is Depression Genetic or Environmental?
October 20, 2020
Nature vs. Nurture is a scientific debate that asks the question, “Is human behavior determined by a person’s environment, or by genetic predisposition?” Environment (nurture) refers to the external influences someone experiences, such as their home environment and childhood experiences. Genetic predisposition (nature) refers to the genes that a person…
Suicidal Thoughts: What To Do
August 29, 2020
Many people who struggle with thoughts of suicide are afraid to tell a healthcare provider because they’re worried they’ll immediately be involuntarily committed to a psychiatric facility. This is not the case. Suicidal ideation is a symptom of a mental health disorder, and just like any other symptom, it’s important…
Why Does Depression Make You Tired?
July 27, 2020
Fatigue is one of the most common symptoms of depression, affecting up to 90% of people diagnosed with depression, and can be one of the primary reasons depressed patients seek help. (1,2) But why does depression make you so tired? Depression Affects Neurotransmitters That Regulate Sleep Depression is a complex…
How to Support a Partner With Depression
July 5, 2020
A partner’s support plays an important role in depression treatment. If your partner struggles with depression, here are some ways you can support them. Learn About Depression One of the best ways to support a partner with depression is to learn about the condition. When you’re able to identify signs…
Depression During Quarantine
April 27, 2020
Although social distancing measures and shelter-in-place orders are an important step in preventing the spread of COVID-19, being isolated can negatively affect our mental health. This is especially true for people who suffer from depression. Here are some tips on how to maintain good mental health when you have depression…
Depression relapse occurs when depressive symptoms return after an individual has completed treatment for a depressive episode. The American Psychiatric Association tells us that at least 60% of people who have experienced one depressive episode will have another one at some point in their lives. (1) There’s no way to…